#2 Dr Cathal Gurrin on Lifelogging and Quantified Self

Teemu ArinaPodcastLeave a Comment

In the second episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Dr Cathal Gurrin. Cathal Gurrin is a lecturer at the School of Computing, at Dublin City University, Ireland and he is an investigator at the Insight Centre for Data Analytics where he leads a research group of 10 people. He is also a visiting scientist at the University of … Read More

What Gets Measured Gets Managed with Pekko Vehviläinen

Teemu ArinaUncategorizedLeave a Comment

While one can use a staggering number of various devices to measure different things, the real question is what do you do with that data? From the smart shorts to sleep measurement tools; from heart rate to environment measurement devices: this man has tried it all — he is the Most Quantified Man in Finland, Pekko Vehviläinen, PhD in Analytics … Read More

Upgrade Your 9-to-5 with Saku Tuominen

Teemu ArinaUncategorizedLeave a Comment

Did you know that completing tasks on your to-do list leads to excitement and endorphin increase in your body? The interesting part is that this happens even when the things on your lists are not valuable. Saku Tuominen, author and creative director from 925 Design, knows all about key problems in the office, and that the quality of our work … Read More

#1 Dr Max More on Transhumanism

Teemu ArinaPodcastLeave a Comment

Biohacker’s Podcast is here! We have been working on this podcast in Finnish for over a year and have been delighted to become the number one podcast in Finland regarding health. To celebrate Biohacker Summit and upcoming Biohacker’s Handbook in English, now it is time to start producing the podcast in English. In the first episode Biohacker Teemu Arina interviews … Read More

Biohacker’s Handbook Presents Biohacking the Work Week

Teemu ArinaUncategorizedLeave a Comment

If you are busy at work, every day, every week, it might be easy to neglect the core areas of our life such as nutrition, sleep and understanding what is going on in your body and your mind. Luckily, you can upgrade yourself and your performance with the latest biological and technological tools — the Biohacker’s Handbook is a must-have resource … Read More