Draft program of Biohacker Summit 2018 Tallinn, content and timing subject to change.
Saturday 15 September 2018
Vaba Lava, Tallinn, Estonia (map)
Telliskivi 60a, C1, 10412 Tallinn, Estonia
|09:30-10:30||Registration & Upgraded Exhibition|
|10:30||Teemu Arina (FIN)
Siim Land (EST)
|Welcome to Decoding Optimal Health|
|10:45||Tommi Vaskivuo (FIN)||Decoding Your Lab Tests|
|11:00||Ivor Cummins (IRL)||An Engineering Guide to Chronic Disease Avoidance|
|11:30||Siim Land (EST)||Balancing Anabolism and Catabolism for Longevity & Performance|
|12:00||Kiki Bosch (NLD)||Working With Cold: Getting out of Your Comfort Zone|
|12:30-13:30||LUNCH||Biohacker Lunch & Upgraded Exhibition|
|13:30||Teemu Arina (FIN)||Hacking Yourself One Habit at a Time|
|14:00||Patrick Leddy (IRL)||From Burnout to Back in Business With Biohacking|
|14:30||Dr. Sviatoslav Khanenko (UKR)||Biohacking In The Age of Modern Medicine|
|15:00-15:30||BREAK||Break & Upgraded Exhibition|
|15:30||Dr. Ali Binazir (USA)||Hacking Your Mental Software for Wellbeing|
|16:00||Veli-Jussi Jalkanen (FIN)||The Unknown Huge Impact of Sitting Health|
|16:30||Michel Lundell (SWE)||Assess Your Ketosis With Breath Ketones|
|16:45||Nils Kämpe (FIN)||Boost your Microcirculation for Optimal Health|
|17:00||Siim Land (EST)||Local Superfoods from the North|
|17:15||Olli Posti (FIN)||Juicing Yourself to Health|
|17:30||Kaspars Vendelis (LVA)||Beyond Self-quantifying & Self-hacking|
|18:00||Jaakko Halmetoja (FIN)||Decoding Symbiotic Relationships With Your Environment|
|18:30-19:30||NETWORKING||Upgraded Exhibition & Biohacking After Drinks|
Friday 14 September 2018
Toiduakadeemia, Tallinn, Estonia (map)
Lootsi 8, III floor, 10151 Tallinn
Invitation & VIP only.
Sunday 16 September 2018
Come join an immersive biohacking field-trip into the depths of your body and physiology. Start the day at 10:00 with a mind-bending meditation and kinesthetically challenging Acro Yoga class with the teacher Sini-Maria Limnell who will be supported by some Siim Land’s body-weight training (suggested gear: anything you would war for a gym). After rediscovering our inner power we will be recharging with a refreshing lunch at a nearby restaurant, sharing gratitude and learnings of the Biohacker Summit. Afterwards we’ll be taking a ride to a nearby country house for a wood-heated sauna where Teemu Arina teaches you the secrets of the Finnish Sauna Society and Kiki Bosch gets us in touch with our primal instincts (suggested gear: swimsuit). Experience the other side of cold and heat that opens up a new world of perception you haven’t felt before. We will return to Tallinn center and harbor by bus at 18:30 (If you are returning to Finland by boat, Tallink has a connection at 19:30). Activities include socializing, some food, developing embodied awareness skills, and overall biohacking.
Amazing program to learn practical tricks, talking to the hardest-to-get experts, and trying out the latest biohacking tools with other like-minded people interested in optimal performance. What are you waiting for?