PROGRAM – DAY 1
Friday 16 October 12:00–20:00
Cable Factory (Kaapelitehdas), Helsinki, Finland
Time
Session
12:00-12:30
Registration & Networking
12:30
Teemu Arina (FIN): Opening Remarks – Becoming a Resilient Being
12:40
Jani Toivonen (FIN): Gong Yoga
12:55
Siim Land (EST): Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health & Strengthen the Body
13:35
Stefan Chmelik (UK): Meditation: the Ultimate Biohack – So Why Can’t Most People Do It?
13:50
Kasper van der Meulen (NLD): Hacking the Breathspan for an Optimal Life
14:25
Eduard de Wilde (NLD): The Lifestyle of Longevity
15:00-15:20
Break - Kangoo Jumps Demonstration
15:20
Krister Häll (FIN): Health Benefits of Kombucha
15:25
Germo Karro (EST): Health Benefits of Ecological Construction Materials
15:30
Hardi Põder (EST): Shrooming is BOOMING! - Medicinal Mushrooms to Boost Immunity
15:40
Chris Moore (DNK): Personalising Health the Nordic Way
15:50
Normunds Daudis (LVA): How To Avoid No.1 Cause Of Death: Heart Health Innovations
16:00
Nils Kämpe (FIN): Improving Circulation for Better Health, Immunity & Life
16:10
Dr. Olli Sovijärvi (FIN): Online Clinic for Preventive Health
16:30
Timo Kosonen (FIN): Vitamins From Nature
16:40-17:20
Break - Tiera Live (eSports Demonstration)
17:20
Dr. Molly Maloof (USA): Living Better Longer: Using CGM to Optimize Healthspan
17:50
Pekka Hyysalo (FIN): Fighting Back After You Loose Your Health
18:10
Ossi Viljakainen (FIN): Ayurveda: Ancient Biohacking Techniques for Preventive Health
18:30
Yarrow Willard (CAN): Resilience on a Polluted Planet: Guide to Healthy Living for the 21st Century
19:00
Teemu Arina (FIN): Closing Words of Day 1
19:10-20:00
Networking
PROGRAM – DAY 2
Saturday 17 October 09:30-18:00
Cable Factory (Kaapelitehdas), Helsinki, Finland
Time
Session
09:30-10:00
Registration & Networking
10:00
Teemu Arina (FIN): Opening Remarks – Stoic Philosophy of Becoming Resilient
10:10
Leigh Ewin (AUS): Breathwork to Start the Day
10:25
Biohacker’s Handbook (FIN): Flu Kung-Fu: The Art of Preventive Health
11:10
Art Performance: Belenos Show
11:20
Ilkka Koppelomäki (FIN): Creating the Life You Want
11:55
Hanna Markuksela (FIN): Nervous System Regulation Among the Most Resilient People
12:30-13:15
Break - Power of Community With Alex Azzi (UAE)
13:15
Dr. Sandra Porthan (FIN): Biohacking Women: Difference Between Biohacking Female & Male Health
13:40
Elviira Krebber (FIN): Ketogenic Diet – From a Personal Story to Helping Millions
13:50
Ester Reitsma (SWE): Benefits of Eating Organ Meat
14:00
Piritta Fors (FIN): Future Cosmetics for the Human Microbiome
14:10
Aivis Vegers (LVA): Benefits of Tree Extracts
14:15
Jaakko Halmetoja (FIN): Immunity Boosters
14:30-14:50
Break - Breath of Fire Performance
14:50
Veli-Jussi Jalkanen (FIN): Improving Immunity With Optimized Sitting
15:20
Olli Posti (FIN): Stay Young with Quality Lifestyle Design
15:40
Charlene Gisele Bourliout (FRA): Return to an Ancestral & Primal Diet to Thrive In Modern Times
16:00-16:20
Break - Photography of Biohacker Summit Crew on Stage
16:20
Dr. Jose Cordeiro (ESP): The Death of Death: Is immortality Possible?
17:00
Closing Ceremony
17:10-18:00
Networking
18:30-23:00
After Party: Ecstatic Beach Party (separate ticket required, see here)