Top 3 technologic interventions for the immune system

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In this post we go through technological interventions and remedies for reducing pathogen exposure by eliminating for example viruses at home and at the office. This post also describes about the benefits of heat/cold alteration to your immunity as well as using essential oils as disinfectant. Enjoy the read! Light technologies Photobiomodulation is the utilization of non-ionizing photonic energy to … Read More

Best adaptogens, medicinal mushrooms and herbs to support your immune system

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Adaptogens Adaptogens or adaptogenic compounds (derived from the Russian word adaptatija) refer to a term first defined by a Soviet physician and researcher, Nikolai Lazarev, in 1947. These terms are used for herbal remedies, drugs, or other compounds that increase the ability to adapt to physical, biological, and chemical stressors while promoting normal balanced functioning of the body. Adaptogens (herbs and … Read More

Fortify yourself against pathogens: a quick guide

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Introduction The world has turned into a giant petri dish for brewing potential pathogens that can wreak havoc on our health, productivity and wellbeing. With increased travel, both bacterial and viral infections can spread far and wide in a short period of time. Mass production of food brings infectious agents, animals and humans closer to each other, creating the conditions … Read More

Biohacker Summit Fixes Sickcare With Focus on Preventive Healhcare

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Biohacker Summit, Stockholm, Sweden. 18 May 2018 Biohacking is a growing international trend. Biohacking is defined as better living through science, technology and nature. Biohacker Summit is the largest biohacking event in Europe that connect wellbeing companies with medical professionals, technology experts, investors, entrepreneurs, health and nutrition enthusiasts, and other pioneers. The aim of the conference is to make the world healthier … Read More

Self Hacking to Wellness With Joeseph Cohen

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Joseph Cohen has had a history of unfortunate genetic predispositions for chronic health problems that conventional medicine hasn’t come far enough to diagnose. Experimenting with a variety of diets and supplements programmes, he was unable to find a solution for his health problems, until he really started digging deep into research to understand what was happening in his body on … Read More

How to Transform Your Life With Healing Foods

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Olli Posti is a perfect example of how we should think about our health and be in charge of our own lives. When he was only 10 years old he started noticing first symptoms of asthma. Later, at the age of 19, he was diagnosed with MS disease. This made him feel both scared and liberated, and soon after the … Read More

DYI Biohacking Experiments With Quantified Bob

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Blood oxygen (SPO2) and blood pressure levels, galvanic skin responses (GSR), glucose, heart, ketone, PH and sleep API’s, – Bob Troia shares these measurements and much more on his website. Over the past few years, Bob Troia, known in biohacking community as Quantified Bob, has made no secret of his biohacking adventures, documenting all of his self-tracked data via a … Read More

Tomi Kokko Path to Becoming Lean in 5 Weeks

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Tomi Kokko is a Finnish entrepreneur, a leading lifestyle change expert and development coach in Finland. He is inspirational attitude and his successful Lean In Five Weeks program has helped over 8,000 Finns to achieve a healthier lifestyle. Tomi Kokko has a history of playing a variety of different sports such as football and hockey, but his biggest achievements came … Read More

Looking Good Naked, While Maximising Your Longevity

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“Athletes are unhealthy, I’m just sayin’. Sure, on the outside we exercise enthusiasts and gym junkies may look like pristine spandex-clad Greek gods and goddesses dominating ironman events, CrossFit games, Spartan races, and ultramarathons, but on the inside, we’ve got depleted hormones, overstressed hearts and damaged gust from out physically demanding lifestyle” – writes Ben Greenfield in his book Beyond … Read More