Tomi Kokko Path to Becoming Lean in 5 Weeks

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Tomi Kokko is a Finnish entrepreneur, a leading lifestyle change expert and development coach in Finland. He is inspirational attitude and his successful Lean In Five Weeks program has helped over 8,000 Finns to achieve a healthier lifestyle. Tomi Kokko has a history of playing a variety of different sports such as football and hockey, but his biggest achievements came … Read More

Looking Good Naked, While Maximising Your Longevity

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“Athletes are unhealthy, I’m just sayin’. Sure, on the outside we exercise enthusiasts and gym junkies may look like pristine spandex-clad Greek gods and goddesses dominating ironman events, CrossFit games, Spartan races, and ultramarathons, but on the inside, we’ve got depleted hormones, overstressed hearts and damaged gust from out physically demanding lifestyle” – writes Ben Greenfield in his book Beyond … Read More

How to Measure Biological Age with Alexander Fedintsev

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“For as long as we live we must work on extending our lifespans”. This is how Alexander Fedintsev, anti-aging researcher for the Engelhardt Institute of Molecular Biology at Russian Academy of Sciences introduces his work. His starting point to extend lifespans starts with the accurate determination of the biological age. After that we will be able to effectively apply various interventions … Read More

Self-Tracking Made Simple with Thomas Blomseth Christiansen

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Known for his complete five-year record of his sneezes since 2011, and over 100,000+ observations from tracking food, water and supplement intake, sleep, fatigue and allergies, Thomas Blomseth Christiansen took matters fully into his own hands in finding solutions to his health issues. He is a technologist and social entrepreneur with a special interest in personal health data, who has … Read More

Mental Fitness for Modern Mind

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Kasper van der Meulen is a perfect example of a biohacker, whose journey towards healthy living went through the hardships of overcoming stress and anxiety. He was suffering from the lack of focus, till the moment he realised his life needs change on a broader level. He delved into neuroscience for enhanced focus, and studied brain fitness technology to overcome … Read More

Hacking Time with Chris Dancy

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Have you ever noticed how different the time could be? It flies when we are in a flow state, moves like a snail when we are standing in a queue and disappears when we start reading our Facebook feed. Setting the jokes aside, we all experience time in our own unique way. To understand our experience of time better, let’s look … Read More

Biohacker Summit 2017 – Helsinki becomes the Biohacking Capital of Europe

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Biohacker Summit, Helsinki, Finland. 13–14 October 2017 (Fri–Sat) Biohacker Summit is the largest biohacking event in Europe, organized for the 6th time, that connect wellbeing companies with medical professionals, technology experts, investors, entrepreneurs, health and nutrition enthusiasts, and other future shapers and influencers. “Helsinki is the biohacking capital of Europe. Biohacker Summit has been steadily doubling in size every year … Read More

Sarah Turner on Becoming Super Charged

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“Imagine, a mind quick as lightning, a body charged with energy. No, it’s not a fictional superhero. It’s you. SuperCharged.” Sarah began her career as a research scientist. She worked for a number of big pharma companies including 6 years at GlaxoSmithKline, where she investigated the effect of electrostatic “charge” in the human body, and how it relates to physiological … Read More

Twist, Shake and Sit Your Way to Corporate Wellness

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Half the average person’s waking life is spent at work. For many people this means sitting at a desk or in some other humanly unnatural position, with little to no physical movement. This is especially alarming when the correlation between corporate wellness and company output is so staggering. In short, the happier and healthier a company’s employees, the more likely a company … Read More