Tiina Hoffman On Measuring and Biohacking Stress

Teemu ArinaPodcastLeave a Comment

Teemu Arina interviews Exercise Physiologist Tiina Hoffman from Firstbeat about measuring stress and goes through his own data. What can we learn from the heart? Below are some highlights from the podcast. Normal person can suffer from overtrainning just because of chronic stress. Work can easily carry to your free time. The most common causes of sick leaves in Finland: chronic fatigue, flu and … Read More

Andrew Steele on Using Genetic Data For Fitness and Nutrition

Teemu ArinaPodcastLeave a Comment

Andrew Steele is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the … Read More

#5 Ben Greenfield on Going Beyond Training

Teemu ArinaPodcastLeave a Comment

In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as … Read More

#4 Ari Meisel on the Art of Less Doing

Teemu ArinaPodcastLeave a Comment

In the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s … Read More

#3 Nell Watson On Artificial Intelligence

Teemu ArinaPodcastLeave a Comment

In the third episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Nell Watson. Nell Watson is an engineer, entrepreneur, and futurist thinker. Nell lectures globally on Machine Intelligence, AI philosophy, Human-Machine relations, and the Future of Human Society. She is a faculty member of the Singularity University, Artificial Intelligence & Robotics track and the founder & CEO of Poikos, “Instagram for … Read More

#2 Dr Cathal Gurrin on Lifelogging and Quantified Self

Teemu ArinaPodcastLeave a Comment

In the second episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Dr Cathal Gurrin. Cathal Gurrin is a lecturer at the School of Computing, at Dublin City University, Ireland and he is an investigator at the Insight Centre for Data Analytics where he leads a research group of 10 people. He is also a visiting scientist at the University of … Read More

#1 Dr Max More on Transhumanism

Teemu ArinaPodcastLeave a Comment

Biohacker’s Podcast is here! We have been working on this podcast in Finnish for over a year and have been delighted to become the number one podcast in Finland regarding health. To celebrate Biohacker Summit and upcoming Biohacker’s Handbook in English, now it is time to start producing the podcast in English. In the first episode Biohacker Teemu Arina interviews … Read More